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“I’ve been attending Gary’s group fitness classes for 4 months now. I started by taking up the 50 Day Healthy Living Challenge and haven’t looked back since. In just 4 months, I’m 8 kilos lighter and feel so much stronger and healthier. Thanks Gary, joining myVibe is one of the best things I’ve ever done… I only wish I had started sooner!”
“Hi Gary, I’m still in Canada! Just wanted to let you know that all the strength training I did with you has really helped my skiing – I’ve been having a ball! I haven’t had the leg burn out I used to and I’ve even been keeping up with my Canadian friends. Have done a few black runs and hoping do a double black before I leave!”
“When I first met Gary I was unfit, overweight and lacked the energy, motivation and knowledge to improve my health and fitness. Now my life couldn’t be more different! Since starting personal training with Gary, I’ve lost 11 kilos in weight and a massive 13cms off my waist. I look forward to each and every personal training session – thanks Gary your training has made an awesome difference to my life.”
“Thanks Gary, having lost 14kgs since starting personal training with you has had a huge impact on my life. You’ve taught me how to get the most out of my training time and you’ve also taught me so much about my nutrition. Thanks to you, I now know how to eat well, exercise hard, loose the kilos and I LOVE it!”
Thanks again for all of your efforts and commitment to everyone that has been involved in the challenge. You have been a breath of fresh air and both Ang and I will continue to be involved with yourself and myVibe Fitness for years to come.
Peter & Angela Teudt.
I’m so happy with the improvement in my strength and flexibility – and so is my physio!
I am 60+ and came to your classes with the hope of finding some fitness and muscle recovery – and I’m feeling very positive about the results. My muscle tone has improved, as has my strength, and most importantly, I want to keep coming! I feel great about my increased energy levels and the exercises just seem to “kick start” my whole approach to each day. Thank you Gary for the encouragement you provide in your classes!
These classes are not the boring exercise classes of the past. I’ve found them to be beneficial to both my weight loss efforts and the much improved toning of my body as well. As a trainer, Gary is supportive, encouraging and knowledgeable too! As for the results, my agility has returned to where it was 15 years ago and I haven’t had to return to the hiropractor since joining Gary’s classes.
I was walking every day but I needed to do more so I joined Gary’s EZYBEAT classes. I love working out to good music and always feel great afterwards. Friendly classes and NO LICRA!!”
I first read about Gary’s EZYBEAT from a flyer in our local café at Minnamurra. It caught my attention because I was looking for something to help me to tone up a bit which did not involve gyms or long term contracts.
I joined up and was not disappointed!
While I find the classes challenging they’re also varied and enjoyable. I attend as consistently as possible because I love the cheerful atmosphere, the encouragement given by our instructor and the friendliness of the other men and women who attend the classes.
Hi Gary, I know being self employed it’s hard to get constructive feedback so here’s some: you’re always SOOOOO positive and the persistence and resilience in face of my bone laziness is truly admirable!
Hi Gary and Neisha,
Just a note to thank you for the delightful morning coffee soire`e. It was terrific to be amongst so many happy people!
Another year has come almost to its conclusion and looking back, I am much healthier and happier for the “ezybeat” classes.
As I get to know some my fellow participants, I have found that we are all working on keeping this amazing machine we call our bodies working well. Everyone I share with has said how they have come to appreciate the programs you instruct, and that they are right out with the best they have ever tried.
But there is more, your concern for the needs of each individual is a special quality you bring to each session.
So, thank you for this year’s classes they have been very beneficial. I look forward to 2010 with enthusiasm as I will be hoping to become fitter and healthier with your help.
Friends of myVibe Fitness:
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Phone: (02) 4237 5500 | Mobile: 0438 415 446 | Fax: (02) 4237 5501.