Best Ayurvedic Viagra In India

Do you know that Ayurveda and Sexual health is one of the most frequently asked topics in Quora? Well! I got to know only after I attempted this question.

On the same, I could see so many people giving tips, so I thought to join the league but with proper scientific evidence.

So to start with, I would like to say that Ayurveda does not eradicate any sexual problems. It helps manage the problems and improve sexual wellness.

Let us have a look at some of the Ayurvedic ingredients that have proven useful as a sexual tonic:

Ashwagandha is a potent aphrodisiac and might help in stress-.

Do you know that Ayurveda and Sexual health is one of the most frequently asked topics in Quora? Well! I got to know only after I attempted this question.

On the same, I could see so many people giving tips, so I thought to join the league but with proper scientific evidence.

So to start with, I would like to say that Ayurveda does not eradicate any sexual problems. It helps manage the problems and improve sexual wellness.

Let us have a look at some of the Ayurvedic ingredients that have proven useful as a sexual tonic:

Ashwagandha is a potent aphrodisiac and might help in stress-induced male infertility by improving the level of testosterone. Ashwagandha has antioxidant property and fights against the free radicals. This prevents damage and death of sperm cells leading to better sperm count and quality. Thus Ashwagandha might lower the risk of stress-induced male infertility along with enhancing male sexual health[1].

a) Ashwagandha Tablets

Take 1–2 Ashwagandha tablets with warm milk or water.

b) Ashwagandha Capsules

Take 1–2 Ashwagandha capsules with warm milk or water.

c) Ashwagandha Churna

Take 1/2 teaspoon of Ashwagandha root powder along with ghee, sugar and honey daily for a month once or twice a day to improve sperm quality.
Or, mix 1/2 teaspoon of Ashwagandha root powder in a glass of warm milk. Drink this at bedtime.

d) Ashwagandha Tea

Add 1 teaspoon of Ashwagandha powder to 2 cups of water.
Bring it to a boil.
Boil the mixture until it reduces to 1/2 of the original quantity.
Let it cool for sometime and then add some milk and honey to it.
Enjoy this beverage in the morning and evening.

e) Ashwagandha Milkshake

Roast 4 tablespoons of Ashwagandha Churna in 1 cup of pure ghee.
Add 2 tablespoon of honey to it.
To consume, add 1 teaspoon of this powder to 1 glass of cold milk.
Blend it well and drink immediately for maximum benefits and taste.
You can store this mixture in the refrigerator and use when needed.

Safed musli has spermatogenic property and helps in improving the sperm quality as well as the sperm count. It also improves the testosterone levels which further enhances blood circulation to the genitals for lengthier erections. Thus it might be effective in male infertility and other sexual disorders like erectile dysfunction
A study states that Safed musli can also be used to prevent premature ejaculation as well as to improve the sperm count. Another study states that it enhances strength and stamina. Thus, Safed musli is used as a good aphrodisiac and a revitalizer agent[2].

a) Safed Musli Churna (Powder)

Take ½-1 teaspoon of Safed Musli Powder.
Take it honey or lukewarm milk, twice a day.

b) Safed Musli (Extract) Capsule

1-2 capsule twice a day.
Swallow it with lukewarm milk, twice a day to improve libido (sexual desire), and manage erectile dysfunction.

Shatavari is considered both a general tonic and a female reproductive tonic.
Shatavari is the main Ayurvedic rejuvenating tonic for the female, as is Ashwagandha for the male. Shatavari reduces general weakness and helps to improve the reproductive system. It also enhances the sexual behavior of females.
In males, it is said to improve penile erection and libido[3].

a) Shatavari Juice

Take 2-3 teaspoons of Shatavari juice.
Add the same quantity of water and drink it on an empty stomach.

b) Shatavari Churna

Take ¼-½ teaspoon of Shatavari churna.
Have it with milk or honey twice a day after taking lunch and dinner.

c) Shatavari Capsule

Take 1-2 Shatavari capsule.
Swallow with milk or water twice a day after taking lunch and dinner.

d) Shatavari Tablet

Take 1-2 Shatavari tablet.
Swallow it with milk or water twice a day after taking lunch and dinner.

e) Shatavari Syrup

Take 1-2 teaspoon Shatavari Syrup.
Have it once or twice a day after taking light food.

Gokshura is considered a potent aphrodisiac and might increase the sexual desire in men. Active phytochemicals present in Gokshura improves the level of testosterone as well as the overall quality and quantity of sperm. This might help control infertility problems in men
Saponins present in Gokshura helps in managing erectile dysfunction as it strengthens the penile tissue and enhances penile erection. In one of the studies, Gokshura extract showed a significant increase in ICP or intracavernous pressure (a physiological marker of erectile function).
Gokshura is said to improve libido in both men and women who have a low sex drive. It also helps boost energy and vitality[4].

a) Gokshura Churna

Take ¼-½ teaspoon of Gokshura Churna.
Mix it with honey or take it with milk, twice a day after meals.

b) Gokshura Tablet

Take 1-2 Gokshura Tablet.
Swallow it with water, after meals twice a day.

c) Gokshura Capsule

Take 1-2 Gokshura Capsule.
Swallow it with water, after meals twice a day.

d) Gokshura Kwath

Take 4-6 teaspoon of Gokshura Kwath.
Mix it with honey or water and take after meals twice a day.

Shilajit is used for managing male reproductive disorders. Shilajit contains a biologically active substance di-benzo-alpha-pyrone (DBP) which is known to increase the sperm count. Studies state that Shilajit might also improve sperm motility and the level of testosterone[5].

a) Shilajit Powder

Take 2-4 pinch of Shilajit Powder.
Mix it with honey or take with lukewarm milk.
Take it twice a day after meals.

b) Shilajit Capsule

Take 1-2 Shilajit capsules.
Swallow it with lukewarm milk after meals, twice a day.

c) Shilajit Tablet

Take 1-2 Shilajit Tablets.
Swallow it with lukewarm milk after meals, twice a day.

Kaunch beej works as an aphrodisiac. It has good antioxidant property. It helps to increase the sperm count and improve its motility. It also helps to increase the production and quantity of semen. Some studies state that Kaunch beej improves sexual performance by delaying the time of ejaculation[6].

a) Kaunch beej (seeds) Churna or Powder

Take 1/4-1/2 teaspoon of Kaunch beej powder.
Mix with 1 cup milk and boil it for 3-5 minutes.
Add sugar as per your requirement.
Have it once or twice a day after taking food.

b) Kaunch beej (seeds) Capsule

Take 1-2 capsule of Kaunch beej.
Swallow it with water after lunch and dinner.

c) Kaunch beej (seeds) Tablet

Take 1-2 tablet of Kaunch beej.
Swallow it with water after lunch and dinner.

Saffron possesses aphrodisiac properties due to the presence of a pigment called crocin. It might help in enhancing sexual performance by improving testosterone secretion and sperm quality. Thus it might be effective in managing male infertility and other sexual disorders like erectile dysfunction[7].

a) Saffron Threads

Add 5-6 Saffron threads in 1 cup of warm milk.
Let it sit for 10 minutes.
Take it at night before going to bed.
Do not boil Saffron as it may lose some precious volatile oils.

b) Saffron Capsule

Take 1 Saffron capsule twice a day with milk after taking lunch and dinner.

c) Saffron Tablet

Take 1 Saffron tablet twice a day with milk after taking lunch and dinner.

I hope this helps! Take care.

Feel free to comment if you know any other herb that might help in maintaining sexual wellness.

Ashwagandha: Benefits, Precautions and Dosage.1mg
Safed Musli: Benefits, Precautions and Dosage.1mg
Shatavari: Benefits, Precautions and Dosage.1mg
Gokshura: Benefits, Precautions and Dosage.1mg
Shilajit: Benefits, Precautions and Dosage.1mg
Kaunch beej: Benefits, Precautions and Dosage.1mg
Saffron (Kesar): Benefits, Precautions and Dosage.1mg